Yoga & Sound (Mei Chong & Sarleia-Betty)

Quarterly in-person Yoga x Alchemy sound healing sessions @ Botanic Gardens Palm Valley (2 hour) with Yoga Practitioner Mei Chong & Sound Healer Sarleia Betty. 

Mei has been a student of Yoga and Sound with Ramanand Patel and Mukesh Desai for close to 2 decades. She has found yoga & sound as taught by the masters, to be a useful modality to complement the yoga asana practice. She has experimented with various sound modalities and found deep resonance with the alchemy crystal bowl collaboration with sound healer Sarleia Betty.

Sarleia has been a sound healer practitioner since 2012. She was introduced to yoga & sound by Mei in 2019. She had experienced and witnessed the profound shift and transformation of one's practice on the mat through a beautiful collaboration of these two modalities (yoga + sound) coming together as ONE.

The complementary yin-yang style of the 2 practitioners brings an energetic yet loving space for all to explore.  While the yoga asana emphasizes physical alignment, strength, and stability, the loving vibrations/ frequencies of alchemy crystal bowls facilitate the flow of energy bringing about deep relaxation, stress relief, connection with our inner being and allowing us to go within to experience the innate joy that we are.

RSVP https://www.stabilityandspace.com/event-details/yoga-x-alchemy-crystal-bowl-sound-healing-botanics