Sound healing is a holistic healing art that has been used for thousands of years. Everything in this world, objects, animals and human beings have a natural vibratory rate, also known as resonance. Stress, fear, shock, negative events can affect our body and imbalance our body system.

Sound healing creates an environment where the body can heal and restore the imbalanced areas back to their natural resonant frequency. It counters the body's natural fight or flight mode by activating the parasympathetic nervous system, which slows heart rate, reduces blood pressure, and activates healing in the body.

Sound therapy uses sound healing techniques to help people improve their health. Sound therapy utilizes sound healing instruments, vocal healing, meditation and self-healing methodologies.

Sound healing can reduce stress, anxiety, tension and it balances mood swings. It also helps to strengthen the immune system, lowers blood pressure, cholesterol level and the risk for coronary artery disease and stroke. Sound healing is used as a form of pain management for people with chronic pain disease. It improves our sleep especially for people who suffer from insomnia. A powerful technique to clear chakras and rebalance them.