Sound Healing FAQs
Sound Healing – find out more about this holistic healing discipline.
What is sound healing?
Sound healing is a holistic healing art that has been used for thousands of years. Everything in this world, objects, animals and human beings have a natural vibratory rate, also known as resonance. Stress, fear, shock, negative events can affect our body and misbalance our body system.
How does sound healing works?
Sound healing create an environment where the body can heal and restore the imbalanced areas back to their natural resonant frequency. It counters the body's natural flight or flight mode by activating the parasympathetic nervous system, which slows heart rate, reduces blood pressure, and activates healing in the body.
What is sound therapy?
Sound therapy uses sound healing techniques to help people improve their health. Sound therapy utilizes sound healing instruments, vocal healing, meditation and self-healing methodologies.
What are the sound healing benefits?
Sound healing can reduce stress, anxiety, tension and it balances mood swings. It also helps to strengthen the immune system, lowers blood pressure, cholesterol level and the risk for coronary artery disease and stroke. Sound healing is used as a form of pain management for people with chronic pain disease. It improves our sleep especially for people who suffer from insomnia. A powerful technique to clear chakras and rebalance them.
Find out how to become a Sound Healer
How can I learn sound healing techniques?
If you want to experience sound healing and practice how to play a bowl, you can attend one of our events. If you want to learn sound healing for self-healing or to heal others, you can check our
How can I become a sound healer?
If you want to learn sound healing for self-healing or to heal others, you can check our courses.
Sound Baths - a transformative experience
What is a sound bath?
A sound bath is a meditative experience where you let yourself immerse in the restorative sounds produced by voice and healing instruments like our Alchemy Crystal Singing Bowls.
If you're interested in a private sound bath session by our very own sound healer, Sarleia-Betty, click
here. For larger groups or corporate, please see
What happens during a sound bath experience?
During a sound bath experience, the sound is heard, felt, internally and externally. It stimulates us on all levels – physical, emotional, and mental and upon transcending through the mind becomes spiritual.
What are the benefits of a Crystal Singing Bowl sound bath?
In addition to the sound healing benefits listed above, a sound bath helps to achieve a higher state of relaxation and for some individuals a pure stage of meditation. During sound baths it is normal to experience a slower pulse and heart rate and deeper breathing. If you are interested have a look at our
events page for any upcoming sound bath events.
Can everyone take part in a Crystal Singing Bowl sound bath?
All are welcome - whether you’re a beginner or an advanced meditation practitioner. Everyone will receive the benefits of sound healings.